Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

Spring is in the air! We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

As you probably know, you can always connect with Dr. Zombek and our team on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.

Thank you! Have a great weekend!

Here's a picture of Weston and Hollywood orthodontist, Dr. Steven Zombek, and our patient Gregory. Gregory plays for the Davie Broncos Advanced Lacrosse team and is an amazing patient! April is National Facial Protection Month and we thought it would be a good time to remind you that we offer complimentary mouthguards to anyone who visits our office. In this photo, Gregory is showing off the awesome ShockDoctor mouthguard that is specifically made for braces.

Orthodontic treatment for adults is becoming more and more common. In fact, the number of adults getting braces has actually climbed 24 percent since 1996! More adults than ever are realizing that orthodontic treatment is not just for kids, and can help improve the aesthetics and health of a smile of any age! In society where appearance matters and can help make the difference between getting a job or a promotion, adults are choosing wisely to invest in orthodontic treatment.

Some of the most common reasons our adult patients come to us considering orthodontic treatment include:

• Teeth that are crowded or spaced apart, sometimes as a result of tooth decay or gum disease
• Pain or pressure from crooked teeth or a misaligned jaw
• A bad bite or malocclusion, causing teeth to fit together incorrectly

Most of all though, adult patients come to our office seeking a healthier mouth and a more confident smile! Orthodontic treatment at our office can be successful at any age, and adults especially can appreciate the benefits of a beautiful smile.

As an adult patient, we recognize that you have different needs than our younger patients, and we will work with you to ensure you receive the most appropriate treatment and that your needs are met with understanding and respect from us.

If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. We understand you have a busy schedule, and will work with you to find a time that is convenient for you. Please visit our website or give our office a call to schedule your appointment today!

Your smile is totally unique, so the time you’ll need to spend undergoing orthodontic treatment will also be unique. Generally, orthodontic treatment will take about two years, and this is for good reason. During this time, your teeth will slowly move into their desired positions, leaving you with a great smile with as little discomfort as possible. Rushing treatment can result in a less than perfect smile with a greater chance of tooth movement after your treatment is complete. At Zombek Orthodontics, we don’t want to waste your time with treatment that won’t retain your smile for the rest of your life.

Of course, treatment time will vary depending on your specific situation. Very minor tooth movement may only take a few months to correct, while serious malocclusion (poor bite) may need more than two years to correct. Only Dr. Steven Zombek will be able to accurately estimate the time your treatment will take. But trust us—it’ll all be worth it in the end!

Has your child or teen visited Zombek Orthodontics for a consultation? If not, please give us a call and let us help him or her begin the journey to a gorgeous smile!

There are several reasons why some people's teeth grow in crooked, overlapping, or twisted. Some people's mouths are too small for their teeth, which crowds the teeth and causes them to shift. In other cases, a person's upper and lower jaws aren't the same size or are malformed. Most often, crooked teeth are inherited traits just as the color of your eyes or hair. Other causes of crooked teeth are early loss of baby or adult teeth, undue pressure on the teeth and gums, misalignment of jaw after facial injury, or common oral health problems in children such as thumb sucking, tongue thrusting, or prolonged use of a bottle or pacifier.

Having crooked teeth isn’t just a cosmetic issue; it can lead to serious health problems as well. Crooked teeth can:

• interfere with proper chewing
• make keeping teeth clean more of a challenge, increasing the risk of tooth decay, cavities, and gingivitis
• strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

There are several orthodontic procedures that can help correct crooked teeth, and at Zombek Orthodontics we have many services that we can customize to meet your needs, including traditional metal braces, clear braces, and Invisalign®. We want you to be proud to show off your smile!

Monday, Feb. 20 marks Presidents’ Day, a day known for celebrating of both George Washington’s and Abraham Lincoln’s combined Birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents' Day also marks a hard-earned day off from work and school for a lot of our patients at Zombek Orthodontics.

Here are a few fun facts about our nation’s presidents:

*Abraham Lincoln, our 16th president, carried letters, bills and notes in his tall stovepipe hat.

*George Washington is the first president to be featured on a postage stamp.

*Ronald Reagan, our 40th president, broke the so-called "20-year curse," in which every president elected in a year ending in zero died in office.

*Abraham Lincoln was the tallest of the U.S. presidents, measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

Weston and Hollywood FL orthodontist, Dr. Steve Zombek, recently spoke to 2nd, 3rd, and 5th graders at The Sagemont School about a career in orthodontics. He discussed what it is that orthodontists do, what to expect during an orthodontic visit, and the different types of braces available (ceramic, metal, and Invisalign). He also wanted the kids to know about the amount of education and hard work required to become an orthodontist and that nothing in life is handed to you. Dr. Zombek highlighted the importance of community service and giving back to the community. The kids were allowed to play with alginate, gloves, and model of the mouth that he brought.

Dr. Zombek loved being able to interact with the kids and answer all of their questions! His favorite part was when one of the girls told him that she liked his tie and wanted to know where I got it :)

Dr. Steven Zombek and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Zombek Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Even if you brush and floss daily, as well as maintain your braces and visit our office during your orthodontic treatment it is still important to visit your local dentist every 6 months, or as recommended.

Why?

• Your dentist can detect and treat tooth and gum problems that you may have never felt or noticed.
• Even thorough daily oral care may not be enough to prevent cavities and oral decay.
• Frequent visits can allow your dentist to treat a problem early to prevent future complications.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing.

If you have not visited a dentist in the past six months, please let us know! Dr. Zombek will be happy to provide a few great references here in the area!

-- Dr. Zombek & Team

Many folks in consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Our team recommends that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Zombek Orthodontics

In this season given to tidings of comfort and joy, and as our team at Zombek Orthodontics reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2012? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Zombek for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Zombek to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Zombek Orthodontics to schedule an appointment.